Individual Anger Management Counselling Session Package

With Rachael Sullivan – Principal Counsellor, 5 session package, online via Zoom or in person in Sandgate, Brisbane.

Do you need help managing your anger? Are you finding that even the smallest of events triggers you to explode? The Anger Management Counselling Package, involving 5 x 1 hour sessions either online or in person, will help you to develop constructive ways of dealing with your feelings, relationships, challenges and to stop using anger and violence. Rachael will help you to identify your triggers, how anger presents for you, change your thinking and develop strategies that promote respectful behaviour and relationships and to move towards a positive lifestyle.

Book your appointment today.